Monthly Archives: August 2011

Lose Weight Fast AND WRINKLES TOO – Easy ways to do this !

rapidly-loseweight.com – Recommended There are numerous diet plans that can tell you how to Lose weight fast AND wrinkles. Some work better than others for fast weight loss, some are easier to stick to than others, and some are less expensive than others. The video shows some easy ways to achieve this. Music Running With The Wind By DemonFox287

Source: YouTube

Continue reading

Posted in how to lose weight video | Tagged , , | Leave a comment

Lose Weight Fast – 5 ways to do it NOW !

rapidly-loseweight.com – Recommended You can lose Lose weight fast and forever without waking up at 5am to run on an empty stomach, without exercising 6 times a week, without feeling hungry all the time or cutting your favorite foods forever and without expensive supplements. You only need 3 things to lose fat strength training, healthy nutrition & cardio. Don’t waste your time counting calories: you won’t get fat eating unprocessed foods. Just eat your stomach full and prepare your own food so you have total control over the ingredients. Aim for 2-3% fat loss per month. Music: Running With The Wind By DemonFox287

Source: YouTube

Continue reading

Posted in how to lose weight video | Tagged , , | Leave a comment

No More Excuses- Fitness Challenge

I’ve got to the point where I feel lazy! I don’t feel like doing anything, I just want to sit on the couch and do absolutely nothing! For me this is a form of depression, I eat more when I think about losing weight. It sounds pitiful but it’s true! I really want to Lose weight but I’m tired of having to starve myself, eat nasty food, or run 8 miles a day. I understand I have to be active, but I want to be active in my own home. I don’t want to have to pay to join a gym and go watch all the skinny minnies exercise while my fat behind get out of breath just walking in the door! Of course I’ve thought about surgery but I am a single mother and shoot if I had the money for surgery I would have paid a long time ago. It would be nice to have someone to join this journey with me. Lets collaborate together to find something that will work! Let’s exchange ideas between each other to fight this. Whether you want to just lose a few pounds or you’re not looking at pounds you just want to feel healthy and fit into those jeans you like so much. Let’s do it together! I challenge YOU! Yes, YOU to get up off the couch! Grab a couple workout DVDs! If you can’t afford to purchase some go to your local library and borrow some. We got to stop making excuse! Excuses on push us further away from our goal! Congratulations on your new choice! Please don’t hesitate to email me, any suggestions, comments, concerns, or even if you just want some one on one support! I’ll be there ready to listen <b>…</b>

Source: YouTube

Continue reading

Posted in how to lose weight video | Tagged , , | Leave a comment